Fancy running, but don't want to do it alone? Come and join us at Fit for All Running Club. We currently offer the following run club sessions:

Wednesdays 6pm - 6.30pm Beginners Walk to Jog Session - this session is aimed at those of you who have not done any jogging before. The session is a gentle introduction to jogging outside.

Wednesday 6.30 - 7.30pm Running Club - this session is aimed at those of you who may have already started running. The session is varied and includes a mixture of steady runs, timed runs, longer runs as well as some technique work.

Coming soon.... we will also be running an Advanced Running Club on a Monday night for those of you who are regular runners that are looking to put in those extra miles

Our club is fun, friendly and relaxed and welcomes all levels of experience and fitness The sessions are free to Fit for All gym members and £3 for non members.

Still note sure if this is for you?? Why not come along to our Club Night on 21/10/09 from 6 - 7.30pm at Hove Park. The session will include a run, some exercises to help you work on your technique and some fun run club games. Non members can also try the club for just £1 on this evening

For more information, contact Georgia on 07525 632313 or email georgia@fitforall.co.uk

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