This is a 2-day workshop for people who want to make positive changes in their lives and would like to learn more about themselves as part of the process.

The workshop helps participants to look at their own self-esteem issues and identify where certain beliefs and attitudes came from. It offers practical techniques that challenge core beliefs and help raise self-esteem that participants will be able to use in their own lives.

This is an experiential weekend that offers fun, relaxation and learning opportunities in a relaxed and informal setting.

Su Orosa and Rachael Baddley are trained counsellors who, between them, have over 20 years' experience of working in mental health, disability and education; both are skilled trainers.

They believe in providing a learning environment that supports and encourages personal growth, enabling people to achieve their true potential.

Cost: £100 (concessions available)

We look forward to hearing from you.
Contact Su or Rachael for more information.

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