Bothmer Movement International are offering 3 free taster sessions at The Brighton Natural Health Centre, 27 Regent St on:

Tuesday June 3rd form 8.30pm to 10pm, Tuesday June 10th 8.30pm - 10pm and sunday 13th July 10.30am - 12 noon.

Bothmer Movement is a series of mostly slow full body movements that trace the 6 directions (up, down, left, right, front and back) and three planes of space (horizontal, frontal and symmetry).

The regular practice of Bothmer Movement can lead to an enhanced understanding of the relationshiop between inner imaginative space and outer physical space. Created in the 1920's it is inspired by the work of Rudolf Steiner.

Please see our website for further details at www.bothmer-movement.co.uk

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