FUN, FITNESS and EMPOWERMENT!

This is what you will get out of a Pole Fitness Class. You will be amazed how strong your body will become in a very short space of time and what's more you will have a great time achieving it! Your confidence will soar!

Pole Fitness It is the new total body work out that introduces the dance pole as a fitness device, as a vertical bar. It is an effective and attractive exercise for modern day women. It incorporates strength and endurance training in a fun and entertaining way. These classes will burn more calories than your average gym session and will certainly provide more muscle tone, plenty more laughs and lots of fun!

I am a fully qualified, FIA accredited Pole fitness instructor and I am offering one to one classes for the amazing price of £15 per hour or for two people £20 so you could bring a friend along. I guarantee you will love this new form of exercise!

So come on ladies make a commitment to get in great shape for this Autumn, you wont regret it!

Contact details

• Email: Click here to reply to this ad
• Phone: karen on 07912205554

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