Free kids (4-7 yrs) yoga taster class at the Brighton Natural Health Centre on Monday 2nd Nov 4-4:45pm. Followed by a 6 week (optional) course. These classes allow children to have fun, whilst improving concentration, coordination, strength and flexibility. Kids yoga can also enhance mental and physical development.

Class includes yoga moves, storytelling, games, breath awareness and quiet time. Lucy Lindner is a Hatha Yoga teacher who trained with Calm For Kids and is fully CRB checked.

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