This is a different type of session to what you would expect from a typical bootcamp!

Using the environment of Brighton and Hove, the session is very much about training on the move utilising the environment along the way to incorporate toning exercises. This means that you will get a good cardio workout as well as a whole body toning session. The toning exercises will involve the use of the environment such as benches/trees, body weight exercises and resistance bands.

All levels of fitness are welcome.

£4 per person.

Starts Tuesday 29 September 2009. Contact Georgia on 07525632313 or email georgiasteers@getfitwithgeorgia.co.uk for more info!

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