Brighton Bootcamp are the only Official Spinning® Centre in the Brighton area.

Spinning classes do not make you feel sick at the end, nor do they encourage anything that you wouldn't normally do on a bike. They are an excellent form of exercise that will complement your current fitness schedule.

The Spinning brand is THE market leader for indoor cycling classes and is the original programme. In a Spinning class,you will have the bike set to you. You will be told of the 3 hand positions, where the resistance dial is and that you have 100% control over the intensity of your ride. During the ride you will be given options, every ride has choices that you decide upon based upon how you feel at that time. Spinning is YOUR ride and YOU have the power to create a moment in your day that makes you feel empowered, invigorated, happy and proud. Not exhausted, sick, in pain and embarressed that you "couldn't keep up".

"It takes a second to change your attitude and in that second, you can change your life..." - Johnny G. (creator & founder of Spinning)

Come and try your first real Spinning class FREE - book by replying to this ad, or turn up on the day.

Mon 9:30am
Tue 9:30am 12:10 pm 6:15pm
Wed 9:30am 6:15pm
Thur 9:30am 12:10pm
Fri 6:16pm
Sat 9:30am

26-28 Franklin Road, Portslade
www.brightonstudiocycling.com

Contact details

• Email: Click here to reply to this ad

Anti spam: Do NOT contact me offering services or anything of a commercial nature.