This is a different type of session to what you would expect from a typical 'bootcamp'. The bootcamp is very much about training on the move . The sessions are mainly cardio based, but use the environment along the way to incorporate a mixture of strength and toning exercises !

Sessions are currently being held on a Tuesday evening from 6pm - 7pm in Hove Park (meet by the tennis courts).

£4 per person per session.

All fitness levels welcome.

Contact Georgia on 07525632313 or email georgiasteers@getfitwithgeorgia.co.uk to book a place.

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