STRETCH . BREATHE . RELAX . REJUVINATE

Yoga can offer the perfect tonic for the stress and strains of modern life, allowing you time and space to unravel, stretch, relax and re-connect. By exploring postures and working with the breath we can hope to improve our physical, mental and emotional well-being leaving us centred, calm and more
energised than before.

Tuesday evening 5.45pm-7pm
General level - beginners welcome
£65 for 10 week course (drop-ins £7)

Please call Rebecca on 07908732033
youryoga.rebecca@gmail.com

Cornerstone Community Centre
1 Church Road
Hove
BN3 5FL

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