Liberate your practice through your natural flow!

Beginning with breath initiated movement within Yoga postures and sequences using body, rhythmic and pulsing vinyasa. Designed to open your body and enhance your creative life-force.

Progressing beyond the mat to explore Yoga Trance Dance, Created by Shiva Rea.
Yoga Trance Dance is a contemporary exploration of the spirit of dance within yoga. Beginning with prana yoga or the experience of prana initiated yoga asanas, yoga trance dance flows into an esploration of free-form, breath driven movement to liberate one's creative life force and cultivate embodied freedom!

All levels welcome

Friday 20th November
6:30 - 9pm
£18

Hope you can make it!
For any questions please email yoga.rhythms@yahoo.com

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