Mummy Fit is launching brand new post-natal fitness programmes for mothers and babies in the Lewes and Brighton areas! Your Mummy Fit instructor will give you the advice and guidance to help you improve your fitness, balance and over all well-being.
Brighton: The Buggy Workout explores Stanmer Park, Brighton. Bring your baby along for a buggy adventure for baby and total body workout for Mum. 6 week courses start Thursday 19th June, 10.30am. Each session lasts 45 minutes. Cost: £42 for your course of 6 classes.
Cooksbridge, Lewes: Postnatal Indoor Circuit training at Beechwood Hall, Cooksbridge will challenge your post-baby body with 45 minutes of fast paced, varied exercises. 6 week courses start Friday 20th June, 11am. Cost: £42 for your course of 6 classes. Babies welcome!
Places limited to 12 Mums per class, book early to avoid disappointment.
To book please call Tamsyn on: 01273 473771 or 07921 227623
We hope to hear from you soon!

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• Phone: Tamsyn 07921 227623

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