Complementary HealthCare offers the Certificate in Stress Management via distance learning and is a professional qualification, independently accredited by the National Council of Psychotherapists.

The course covers: Stress and the MindBody Connection - Relaxation Skills - Cognitive Behavioural Interventions - Assertiveness Training - Visualization and Imagery Interventions - Giving Non-Medical Nutrition Advice - Lifestyle Interventions - Stress and Human Spirituality - Stress and the Workplace - Running Stress Education Workshops.

For more information visit www.laurelalexander.co.uk or telephone Laurel Alexander on 01273 564030.

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