A change of season often leaves us feeling tired, energyless and without motivation to take that next step in life.

Have you tried yoga?

Whether you are new to yoga or have practiced in the past and just need a refresher, you may be surprised at its relaxing, energising and uplifting effects.

Also extremely beneficial for anyone suffering / recovering from injury, eating disorders, IBS, anxiety, mood swings, lack of confidence.

I am currently offering sessions tailored to individual needs at a very reasonable price.
Taster sessions only £12 for an hours 1-2-1 session.
Two or more students £7 each.
Only £10 per 1-2-1 session when you book a course of 4 or more. This includes an individual programme
Now that is excellent value! But hurry its only for Sept!

Call / email me today for more details or to book a taster session
or a course of 4 sessions with individual programme so you can continue to practice on your own and really feel the difference!

Contact details

• Email: Click here to reply to this ad
• Phone: Cat on 07590749900

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