Brighton Martial Arts. Brighton and Hove Taekwon-Do offers martial arts, self defence and fitness training.

6 Classes a week for Adults and Teens.

At Brighton and Hove Taekwon-Do School the complete martial art of ITF Taekwon-Do is taught, not only the spectacular kicking techniques that it is famous for but also the devasting punches, blocks, strikes as well as release techniques, take downs, defence against weapons and against more than one opponent.

www.martialarts-brighton.co.uk
01273 508120

Fitness/Focus/Self Confidence

Taekwon-Do offers a total body workout which will enable a person to lose excess pounds and develop a good toned physique.

The training includes all aspects of fitness, strength, flexibility, endurance, balance, co-ordination, as well as core muscle development.

Dynamic/Fun/Self Defence

Taekwon-Do is a very effective self defence, practical and complete system of self defence. Due to the nature of training a person will develop the ability to perform fast and powerful movements.

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